November in Troy Shambhala

Dear Troy Shambhala,
Sitting each Tuesday in November is from 6:30-7:30, as always. And do join us after sitting for the following extras:

November 4: Optional group dinner in Troy
———————————————————–
November 11: Snack Salon – Feel free to bring something to share!
———————————————————–
November 18: Timekeeper Training Redux (approx. 45 min.)
The role of timekeeper (Tib. umdze) is an important element in our public sitting sessions. The steady presence of the umdze can set the tone and lift the confidence of the group. In this brief training, we will cover the basics for timekeeping and touch on meditation hall etiquette. Please consider stepping into this important practice.
———————————————————–
November 25: *Note* Yes. There is a group book reading scheduled for this date.