Troy Shambhala in January

snowDear Troy Shambhala,

Happy New Year of 2015!

The new year is on, and a deep freeze is rolling in. But space doesn’t freeze unless we let it. Come warm up space with us. Sitting each Tuesday in January is from 6:30-7:30 PM, as always. And do join us after sitting for the following extras:

January 6: Optional group dinner in Troy after sitting.
———————————————————–
January 13: Snack Salon – Feel free to bring something to share! Food, Conversation, and Meditation is the Sakyong’s prescription. We can do all of that in one shot!
———————————————————–
January 20: Video:  Meditation Instruction – “How to Meditate” by Chogyam Trungpa Rinpoche. 30 min. video teaching after regular sitting.
———————————————————–
January 27: Group Book Reading – The Profound Treasury of the Ocean of Dharma, by Chögyam Trungpa.