Sitting each Tuesday in July is from 6:30-7:30pm, as usual. And do join us for the following extras after sitting:

July 7: Group dinner in downtown Troy (optional)
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July 14: Snack Salon – Feel free to bring something to share! Food, Conversation, and Meditation is the Sakyong’s prescription. We can do all of that in one shot!
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July 20: Running with the Mind of Meditation. For registration and program detail, please go to: http://troy.shambhala.org/calendar-details/?id=233132
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July 21: Sakyong Mipham Rinpoche’s Community Address on the Anniversary of His Enthronement (video approx. 25 minutes.)
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July 28: Group Book Reading – The Profound Treasury of the Ocean of Dharma, by Chögyam Trungpa.
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“Running with the Mind of Meditation” – TBD

See you there!

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