Troy Shambhala in November

IMG_2356Dear Troy Shambhala,

If you haven’t visited us since we moved back to Ricketts Hall, drop in. We rotated our shrine clockwise 270º. We all like it; hope you like it too! Sitting each Tuesday in November is from 6:30-7:30 PM, as usual. And do join us for the following extras after sitting:

November 3: Group dinner in downtown Troy

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November 10: Snack Salon – Feel free to bring something to share! Food, Conversation, and Meditation is the Sakyong’s prescription. We can do all of that in one shot!

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November 17: Audio teaching — Pema Chödrön – Unconditional Confidence – Instructions for Meeting any Experience with Trust and Courage. We will continue with another installment of this excellent teaching. Please join us, even if you missed part 1.

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November 24: Group Book Reading – The Profound Treasury of the Ocean of Dharma, by Chögyam Trungpa.

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Also:

November 9 (Monday), at 6:30 PM:

Running (or Walking) with the Mind of Meditation

Please register if you plan to attend so we know to expect you. And check the weather; it might be cold!

http://troy.shambhala.org/calendar-details/?id=244279

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See you!

http://troy.shambhala.org/

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Email: Shambhala Meditation Group of Troy