Troy Shambhala in October

Dear Troy Shambhala,

The trees have taken on an off-green cast, and the daylight seems to sneak away when no one is looking. Come sit and see where all the time goes. Also, look for new titles in our lending library. Sitting each Tuesday in October is from 6:30-7:30 PM, as usual. And do join us for the following extras after sitting:

Oct 4: Group dinner in downtown Troy (Mmmaybe pizza? Mmmaybe Korean?)

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Oct 11: Snack Salon – Feel free to bring something to share! Food, Conversation, and Meditation is the Sakyong’s prescription. We can do all of that in one shot!

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Oct 18: Audio or Video teaching from the Shambhala Buddhist tradition

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Oct 25: Group Book Reading – When Things Fall Apart, by Pema Chödrön

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Also:
Running (or Walking) with the Mind of Meditation (Cancelled!)
Monday, October 17, at 6:30PM: Might be cold!
For details and registration: http://troy.shambhala.org/calendar-details/?id=278116

Suggested donation: $5.00

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See you!

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