Dear Troy Shambhala,
Contentment in Everyday Life – Class postponed. Date to be announced.
Sitting each Tuesday in October is from 6:30-7:30 PM, as usual. And do join us for the following extras after sitting:
Oct 3: Group dinner in downtown Troy – For real! (Mmmaybe pizza?)
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Oct 10: Snack Salon – Feel free to bring something to share! Food, Conversation, and Meditation is the Sakyong’s suggestion!
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Oct 17: Audio or Video teaching from the Shambhala Buddhist tradition
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Oct 24: Movie Night – Get your popcorn face on.
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Oct 26: Contentment in Everyday Life (Postponed. TBA.) This course will provide an opportunity deepen our understanding of meditation and cultivate a gentle and friendly relationship with our every day lives.
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Oct 31: Group Book Reading – The Shambhala Principle, by Sakyong Mipham
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See you!