Dear Troy Shambhala,
SCHEDULE CHANGE !!! SCHEDULE CHANGE !!! SCHEDULE CHANGE !!!
We are shifting our regular sitting schedule to THURSDAYS, beginning November 30 (exclamation point, so no Nov. 28th sitting). Until then, we’ll meet on our usual Tuesdays. But there’s no sitting on Tuesday, November 21 (double exclamation point). We can handle this chaos.
Sitting is from 6:30-7:30 PM, as usual. And do join us for the following extras after sitting:
November 7, Tue. : Group dinner in downtown Troy
———————-
November 14, Tue. : Snack Salon – Feel free to bring something to share! Food, Conversation, and Meditation is the Sakyong’s prescription. We can do all of that in one shot!
———————-
November 21, Tue. : NO SITTING! – Enjoy your evening however you see fit.
———————-
November 30, Thur. : SCHEDULE CHANGE !!! Beginning our Thursday schedule
Group Book Reading – The Lost Art of Good Conversation: A Mindful Way to Connect with Others and Enrich Everyday Life By Sakyong Mipham
———————-
See you!