Dear Troy Shambhala,
Happy New Year to you. This is a wonderful time of year to relate with our minds, take stock, and clarify our intentions. Besides, it’s so cold, what else is there to do? Sitting meditation each Thursday in January is from 6:30-7:30 PM, as usual. And do join us for the following extras after sitting:
Jan 4: 6:30 – 8:00 – This Thursday will be an Open House and Introduction (or reintroduction) to meditation. Please consider joining us even if you already have a regular practice. And tell a friend! For details and registration: http://troy.shambhala.org/calendar-details/?id=349447
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Jan 11: Snack Salon – Feel free to bring something to share! Food, Conversation, and Meditation is the Sakyong’s prescription. We can do all of that in one shot!
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Jan 18: Audio or Video teaching from the Shambhala Buddhist tradition
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Jan 25: Group Book Reading – The Lost Art of Good Conversation: A Mindful Way to Connect with Others and Enrich Everyday Life By Sakyong Mipham
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See you!
http://troy.shambhala.org/
http://www.facebook.com/profile.php?id=377404408996671
http://www.meetup.com/Troy-Shambhala-Meditation-Meetup/