Troy Shambhala in May

Dear Troy Shambhala,

So done with winter, yet not quite feeling like spring? April seems to play this gag each year. But May is here! Sitting each Thursday in May is from 6:30-7:30 PM, as usual. And do join us for the following extras after sitting:

May 3: Group dinner in downtown Troy 

May 10: Snack Salon – Food, Conversation, and Meditation is the Sakyong’s prescription. We can do all of that in one shot! Feel free to bring something to share.

May 17: Audio or Video teaching from the Shambhala Buddhist tradition

May 24Being Tara – We will conclude our video presentation of dharma art teachings by Jack Niland in NYC in 2007. This slideshow describes the early art teachings of Chögyam Trungpa Rinpoche.

May 31: Group Book Reading – The Lost Art of Good Conversation: A Mindful Way to Connect with Others and Enrich Everyday Life by Sakyong Mipham 

Running (or Walking) with the Mind of Meditation
Monday, May 14, at 6:30PM:
For details and registration:

Please register! This event will be canceled without a minimum of registrations. Thank you.

Suggested donation: $5.00

See you!