Troy Shambhala in February

Dear Troy Shambhala,

The Year of the Earth Boar is upon us. Let’s celebrate together with some good practice and good food. Sitting meditation each Thursday in February is from 6:30-7:30 PM, as usual. And do join us for the following extras after sitting:

Feb 7: Community Dinner in Troy – We’ll end sitting a bit early and head out to dinner in the neighborhood. Suggested: Sunhee’s Korean, with vegetarian & vegan options
February 14: Snack Salon – Feel free to bring something to share! Food, Conversation, and Meditation is the Sakyong’s prescription. We can do all of that in one shot! We’ll also have a community update.
February 21: Book Study – Shambhala: Sacred Path of the Warrior by Chögyam Trungpa – Chapters TWO & THREE. On third Thursdays in 2019, we study SSPW as a group. Perhaps this text has been sitting on your shelf for a while; now is a great opportunity to crack it open. Read chapters Two and Three ahead of time and we will discuss it after sitting. Texts are available for purchase.
February 28: Group Book Reading – When Things Fall Apart, by Pema Chödrön

Also, Happening in Albany:
Shambhala Day Celebration: Year of the Earth Pig

See you!