Dear Troy Shambhala,
The sunlight is increasing day by day. Who knows what it will uncover! Let’s find out. Sitting each Thursday in March is from 6:30-7:30 PM, as usual. And do join us for the following extras after sitting:
March 5: Group dinner in downtown Troy – After sitting we’ll plan for a group dinner in downtown Troy to celebrate the new year (optional of course). It has been wonderful to reignite this tradition.
March 12: Tonglen – Sending and Taking – Tonglen is a potent contemplation practice to extend our kindness to the world. We’ll be guided through the steps and have time for discussion.
March 19: True Perception – Explore the dharma art teachings of Chögyam Trungpa Rinpoche in this ongoing series of videos.
March 26: The last Thursday of each month is reserved to hear from Pema Chödrön. We’ll read a chapter from one of her phenomenal texts or listen to a short teaching.