Troy Shambhala Regular Practice Time

Good morning,
This is a reminder for our Tuesday online Zoom group.
We’ll begin sitting at 6:30 PM.
 
Sessions include a period of sitting, and part of the hour is devoted to a contemplative meditation practice, audio or video Shambhala teachings, and some discussions. Book study also included periodically.
 
Meeting time: Every Tuesday evening, 6:30 – 7:30 PM.
 
*Please email us for the online Zoom Meeting link if you would like to participate. Free to all: [email protected]