Troy Shambhala in the Spring

Good morning,
This is a reminder and link for our Thursday online Zoom group.
We’ll begin sitting Thursday at 6:30 PM.
 
Meditation Instruction will begin at 6:00 PM, so please log in by 5:55 if you wish to hear the meditation instructions.
 
Sessions include a period of sitting, and part of the hour is devoted to a contemplative meditation practice and discussion.
 
This spring, we’ll introduce the subject of our next group study, Pema Chodron’s Learn to Meditate.
Here is a link to the text if you’d like to join in:
(Note: having/studying the book is not required to participate in the meditation sessions.)
Normal time, Every Thursdays, 6:30 – 7:30 PM.
Best wishes; hope to see you.
 
*Please register from the side menu courses to receive the Zoom meeting link!