Good morning,This is a reminder and link for our Tuesday online Zoom group.
We’ll begin sitting at 6:30 PM.
Meditation Instruction will begin at 6:00 PM, so please log in by 5:55 if you wish to hear the meditation instructions.
Sessions include a period of sitting, and part of the hour is devoted to a contemplative meditation practice, audio or video Shambhala teachings, and discussion. Book study also included periodically.
Normal time, Every Tuesday evening, 6:30 – 7:30 PM.
Best wishes; hope to see you.
*Welcome to register online. If you like, you can also email us for the online Zoom Meeting link: [email protected]