Tuesday, January 24, 2017 (18:30 -20:00)
Troy Shambhala Meditation Group
Sage Colleges, 65 First Street
12180 Troy NY
Join us for a meditation refresher and a discussion of the path of practice and study. Shastri Rook will guide us through the mindfulness meditation practice and describe its role in the Shambhala teachings. If you’ve suspected that there is more to this tradition than meets the eye, come hear about the vast vision of Shambhala.
There is no fee for this evening. If you are inspired, a donation of any amount would be greatly appreciated.
Shastri Ellen Rook encountered the Shambhala teachings in upstate New York in 1980. She has studied with both Chögyam Trungpa Rinpoche and Sakyong Mipham Rinpoche and served as Director of the Shambhala Meditation Center of Albany. In 2012 she was appointed to the position of Shastri, or senior teacher. Married with three adult daughters, she works for the New York State office of Mental Health and enjoys gardening, writing poetry, jogging, flower arranging. She is also an teacher in the Sogetsu ikebana tradition.