Group Online Sitting Practice and Discussion

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Date:
Thursday, July 23, 2020 (18:30 -19:30)
Thursday, July 23, 2020 (18:30 -19:30)
Location:
Troy Shambhala Meditation Group
Teachers : Jeff Wigman & Jeff Wigman & Jeff Wigman
Coordinators : Yeachin Tsai & Yeachin Tsai & Yeachin Tsai
Contact person : Jeff Wigman & Jeff Wigman & Jeff Wigman
Group Online Sitting Practice and Discussion

Our sitting sessions will be online for the foreseeable future. We meet online using the Zoom meeting platform. This is a surprisingly good way to practice together, and it is regularly used in the Shambhala community. If you would like to join us, please register and we will provide you with a link and instructions.

Our sessions include some brief instruction, a period of sitting meditation, and some discussion time to connect with each other. Approximately 60 minutes. No experience required.

Free to all. Donation is greatly appreciated.