Regular Events

Every Thursday, we offer regular sitting practice sessions, dharma talks, gatherings, and courses. Meditation instruction upon request.

First Thur. of the month – after regular sitting: (optional) group dinner in downtown Troy.

Second Thur. of the month – after regular sitting: snack salon.

Third Thur. of the month – after regular sitting: dharma talks – Audio or video teaching from the Shambhala Tradition.

Last Thur. of the month – after regular sitting: book study.

And other Shambhala related courses. Please see announcement.