Group Online Sitting Practice and Discussion

Center: Troy
Coordinator: Yeachin Tsai
Contact person: Jeff Wigman
Group Online Sitting Practice and Discussion

Our sitting sessions will be online for the foreseeable future. We meet online using the Zoom meeting platform. This is a surprisingly good way to practice together, and it is regularly used in the Shambhala community. If you would like to join us, please register and we will provide you with a link and instructions.

Our sessions include some brief instruction, a period of sitting meditation, and some discussion time to connect with each other. Approximately 60 minutes. No experience required.

Free to all. Donation is greatly appreciated.