Dear Troy Shambhala,
There will be no sitting on December 22. We’ll have sitting the other Tuesdays in December is from 6:30-7:30 PM, as usual. And do join us for the following extras after sitting:
December 1: (Optional) Group dinner in downtown Troy
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December 8: Snack Salon – Feel free to bring something to share! Food, Conversation, and Meditation is the Sakyong’s prescription. We can do all of that in one shot!
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December 15: Audio (or video) teaching from the Shambhala Buddhist tradition.
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December 22: Sitting canceled. Enjoy the solstice.
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December 29: Group Book Reading – The Profound Treasury of the Ocean of Dharma, by Chögyam Trungpa.
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See you!