Dear Troy Shambhala,
The lilacs bloomed seemingly without warning. May comes both suddenly and not a moment too soon, like everything. Sitting each Tuesday in May is from 6:30-7:30 PM, as usual. And do join us for the following extras after sitting:
May 2: Group dinner in downtown Troy (optional)
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May 9: Snack Salon – Food, Conversation, and Meditation is the Sakyong’s prescription. We can do all of that in one shot! Feel free to bring something to share.
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May 16: Audio or Video teaching from the Shambhala Buddhist tradition
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May 23: Movie Night – details to be announced
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May 30: Group Book Reading – When Things Fall Apart, by Pema Chödrön
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Also:
Running (or Walking) with the Mind of Meditation
Monday, May 22, at 6:30PM:
For details and registration: http://troy.shambhala.org/
Please register! This event will be canceled without a minimum of registrations. Thank you.
Suggested donation: $5.00
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See you!