Dear Troy Shambhala,
The constant buzz of mowers, chainsaws, weed-whackers—if the energies of summer were not mitigated, everything would be green. Powerful exertion! Come sit! Sitting each Tuesday in August is from 6:30-7:30 PM, as usual. And do join us for the following extras after sitting:
Aug 1: Group dinner in downtown Troy (Mmmaybe pizza?)
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Aug 8: Snack Salon – Feel free to bring something to share! Food, Conversation, and Meditation is the Sakyong’s prescription. We can do all of that in one shot!
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Aug 15: Just sitting this time.
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Aug 22: Audio or Video teaching from the Shambhala Buddhist tradition
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Aug 29: Group Book Reading – The Shambhala Principle by Sakyong Mipham
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See you!