Troy Shambhala in May

Dear Troy Shambhala,

Spring is getting a slow start this year, but some things won’t wait—like tulips, and discursive thoughts. Let’s sit! Sitting each Thursday in May is from 6:30-7:30 PM, as usual. And do join us for the following extras after sitting:

May 2: After sitting we’ll plan for a group dinner in downtown Troy (optional of course). 

May 9: Snack Salon – Feel free to bring something to share! Food, Conversation, and Meditation is the order for the day. We can do all of that in one shot!

May 16: Acharya Judith Simmer-Brown will join us for a short practice session, and then we’ll gather for some conversation and refreshments.

May 23: Movie Night – details to be announced!

May 30: Pema Time – The last Thursday of each month is reserved to hear from Pema Chödrön. We’ll read a chapter from one of her phenomenal texts or listen to listen a recorded teaching. 

Running (or Walking) with the Mind of Meditation
Monday, May 20, at 6:30PM:
For details and registration:

Please register! This event will be canceled without a minimum of registrations. Thank you.

Suggested donation: $5.00

See you!