Dear Troy Shambhala,
Spring is getting a slow start this year, but some things won’t wait—like tulips, and discursive thoughts. Let’s sit! Sitting each Thursday in May is from 6:30-7:30 PM, as usual. And do join us for the following extras after sitting:
May 2: After sitting we’ll plan for a group dinner in downtown Troy (optional of course).
May 9: Snack Salon – Feel free to bring something to share! Food, Conversation, and Meditation is the order for the day. We can do all of that in one shot!
May 16: Acharya Judith Simmer-Brown will join us for a short practice session, and then we’ll gather for some conversation and refreshments.
May 23: Movie Night – details to be announced!
May 30: Pema Time – The last Thursday of each month is reserved to hear from Pema Chödrön. We’ll read a chapter from one of her phenomenal texts or listen to listen a recorded teaching.
Running (or Walking) with the Mind of Meditation
Monday, May 20, at 6:30PM:
For details and registration: http://troy.shambhala.org/
Please register! This event will be canceled without a minimum of registrations. Thank you.
Suggested donation: $5.00